How Too Keep Your Skin Looking Young
The only way to fully protect your skin is to block the sun while using a sun blocking cream every single day. You can find daily moisturizers with UV protection as well as foundation makeup with SPF’s up to 15. Sun damage begins silent and almost impreceptable, so while the veil of youth seems to protect your skin, the suns rays slowly begin to creae your face. This shows up in later life as crows feet, laugh lines, and age spots. Also remeber to drink plenty of water. Water is your skins friend and will help you fight the early onset of wrinkles, and while 8-10 glasses sounds like a lot the benefit of drinking it is undeniable. Skin needs plenty of oxygen to stay healthy and what better way to get extra oxygen than to exercise.
Filed under Skin Care by Janet
